Fitness, Outdoor Activities & Meditation

Fitness, Outdoor Activities & Meditation

Plenty of Room for Wellness in the Mountains

Some days, there’s nothing more relaxing than moving your body in nature. That’s why Primland offers a variety of opportunities for wellness for all of our guests. From yoga classes and meditation to walking trails and even an outdoor gym, you can unwind while getting exercise in the Virginia mountains.

Fitness Center

Explore our spacious, state-of-the-art fitness center to get a good sweat in, or check out our chlorine-free pool located on the Spa level of the Lodge. Swimming lessons may be arranged with advance notice. Primland also offers a lighted, soft-surface tennis court for guests’ enjoyment. Tennis racquets and balls are available to borrow and lessons may be arranged with notice.

Bootleggers’ Outdoor Gym & Fitness Trail

Looking to take your workout outside? The brand new Bootleggers Outdoor Gym & Fitness Trail features eight workout stations built into the landscape of the stunning Blue Ridge Mountains. With activities like yoga, balance beams, pullup bars, and battle ropes, you’ll be energized by the change in routine and scenery.

Nature Walks

Hike along one of our Blue Ridge Mountain hiking trails with an expert guide and discover the abundance of flora and fauna along the way. Awaken your senses with the different fragrances and identify various plant species with this invigorating walk through our forest. The property’s vast and varied terrain is perfect for hikers of all abilities. Or, just take in the beautiful wildlife and breathtaking vistas of Primland at your own pace. Multiple trails and routes are available, ranging from easy to strenuous.

Tree Climbing*

For those who loved recreational tree climbing as a kid and never lost the passion to explore higher and higher, Primland offers its guests a unique tree climbing experience. In partnership with Blue Ridge Tree Climbing, climbers ages eight and up will learn the art of tree climbing from an experienced guide. The adventure offers a return to the simple pleasure of getting up and looking out from a completely new perspective.
*Until further notice, Tree Climbing is not offered due to the guidelines provided by Virginia’s Governor.

Yoga & Meditation

Primland offers private yoga, pilates, meditation, and Chi Kung instruction upon request. For experienced practitioners, there are two private yoga and meditation decks located conveniently on the property. Find your “om” away from home!

For more information or to make reservations, call the Outdoor Activities Center at 276.222.3835

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